The Comrades Marathon stands out simply because of its wild popularity. Findings revealed mental toughness and self-efficacy are highly related constructs ( r (54) = 0.72, p < 0.001). Courtney Dauwalter finishes 100-mile race in 15:29:33, Tom Evans, a former soldier, is first Brit to win mens race. Amazed at how close he was, he began to sprint to the finish line, passing the leader for one hell of a surprise victory. Not only do her victories and records mean Courtney Dauwalter makes her way onto this list, but her resilience and dedication means she is someone any runner of any standard can be inspired by. Once a year they race another village across the canyons for a full day, kicking a wooden ball ahead of them. The. Find and register for your next ultra marathon race with our calendar. The victory at Run Rabbit Ultra marathon was repeated in 2017, once again demonstrating the extent of her resilience as she suffered from temporary blindness in the final 12 miles. Commentdocument.getElementById("comment").setAttribute( "id", "a3be83f774e86a0e112a212c6b00dd30" );document.getElementById("d1d3e7b4d1").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. Ryan Sandes. Gray was the first black runner to be selected for the USAs world mountain running team, while also being the first black athlete to win the US national championship. Rather than buying things based on what the majority wants, think about what you actually need. Ryan Sandes likes to go big. The Best Ultramarathon Runners In The World | Ultra X Ultra X Home Races View All 110 Azores 50 Azores 110 England 50 England Jordan 110 Madeira 50 Madeira 110 Morocco 50 Morocco 110 Scotland 50 Scotland Tanzania 2023 Tanzania 2024 Goes Loopy Wales 110 Wales 50 Wales World Championships Spring Trail Series Summer Trail Series Shop About Resources Although the distance alone makes ultras sound hardcorenot to mention the terrain (theyre typically off-road) or the pre-dawn start times or those reported mid-race hallucinationsrunners love them. In his heyday he held every distance and time record over 100 miles and 24 hours. Patience is the key.. With our recommendations on best ultramarathon runners, we hope you have found a satisfactory product. All information updated on our website may differ from the manufacturer's official website because we are entirely independent of the service providers. Scott Jurek has won a multitude of some of the most famous races in the world. He finished fifth in his first ultra, the Tokyo Shibamata 100k, and made his mark internationally in 2016, winning the Gorge Waterfalls 100k in the US and finishing second in the 101km Ultra-Trail du Mont-Blanc CCC. The son of a mountain guide, he grew up in a 2,000m-high hut and was a sky running word champion before hitting longer trails. Runners crest 8,750 feet at Emigrant Pass during the Western States 100-Mile Endurance Run. On one hand, this might seem surprising-after all, ultrarunning involves running distances longer than a marathon. All rights reserved. Audrey Tanguy broke onto the Ultra running scene in 2018 when she won the 145 Kilometer TDS race in Chamonix. Hes won the biggest trail runs going, but also holds fastest known times for ascent and descent on the Matterhorn, Mont Blanc, Denali and Everest. Plus, says Wooten, before the race you can drop off your own bags with any special items you think you might want to down at various points throughout the course. And just to throw a little fire on your already blown mind, he accomplished all of this, on an all vegan diet; one that he began just months before the first of his seven Western States 100 victories. Not only did Kouros accept the challenge, but he then went on to win the race by a full hour. Ruy Ueda is one of the top high altitude runners, with success at both short and long distances. Australian Runner Phil Gore Shatters Mens Backyard Ultramarathon World Record, How to Handle Worst-Case Scenarios on the Run. Ready to take your running to the next level? And in 2009 he ran without rest. I was hoping for a course record, which was 44, and as things progressed, it looked like the Australian record might eventually fall, he told the ABC. After my first marathon I remember being totally destroyed at the finish and then completely obsessed the next day. He became the first president of the Roadrunner's Club of America and was a huge advocate for the meticulous measuring of courses that is standard in the sport today. Dont expect to spend four times the amount of hours training for a 100-miler because its four times as long as a standard marathon, says Wooten. Ultrarunning can and will highlight any weaknesses or asymmetries in your body, he says. Though he discovered his love of running from a sordid past, during segretation times in America, Corbitt was forced to walk to school while white children took the bus, he remains an inspiration. 2023 Hearst Magazine Media, Inc. All Rights Reserved. With his first win, the race organisers held back the medal as they believed there was no way he could have completed the course legitimately in the time recorded. He is a running Renaissance man. And for good reason. When I was 19, I tried 100k on the roads. And if you still hesitate to buy online. We earn a commission for products purchased through some links in this article. Tuesday: 35 mins easy. You need to train smart, rest well and above all you need a passion for hilly places.. The most common ultra distances are 50k, 100k, 50 miles, or 100 miles, but each event is unique in terms of distance and terrain. And remember, whatever stage of your ultra marathon journey you are on all of these runners were at that same place at some point. Featuring cool graphic design with a runner, trees, american bald eagle and sun, it's a perfect gift for christmas and birthday presents for the runner in your life. He is the ultra runner who most often has his shirt off. As a result, give the product that satisfies your most crucial needs top priority. Crazy because he won an Ultramarathon at age 61. Bruce Fordyce also stood against apartheid as a public figure, long before it was acceptable or safe to do so. Learn how to become an ultra runner with our step-by-step guide. When he is not running thrillingly long distances, he is an incredibly gifted scholar and teacher who has written a number of books on biology, ecology, evolution, insect physiology, and "Racing the Antelope," a beautiful book about the evolution and history of running. Any speedwork you do will also be longer. Those will all pay big dividends in arriving to the starting line feeling strong, says Wooten. After entering his first ultra in 2010, it took Xavier Thevenard only 3 years to be crowned UTMB champion in 2013. Hall is a record-breaking ultrarunner whose efforts on the Ultra-Trail du Mont-Blanc were the subject of a film. For someone new to ultras, the first thing you should do is volunteer to crew, pace, or work an aid station at an ultramarathon, says Mark Wooten, Life Time run coach and ultrarunner whos done races like the Badwater Ultra. Just like any elite sport, there is an acknowledged circuit in ultrarunning, and the top athletes often cross paths at the big events but while they remain super competitive, its most often a friendly rivalry. We do not directly sell the products, so don't hesitate to contact the sellers if you want to get further information or have any issues with your purchases. Are you all about running long distances? The highly-durable bag is roomy and customisable. While all ultra runners are clearly built for running, Scott Jurek is exhibit A in the argument that man was meant to run. He has also won three Grand Raids on Runion (also known as Diagonale des Fous). Those simply wont supply enough energy to get you to the finish line, and your stomach likely wont tolerate them for hours upon hours. Arriving at a remote part of the Sierra Nevada mountain range, 379 runners who gained a place in the race by winning a lottery set off from Olympic Valley, California, before finishing in Auburn, a city in Placer County that is part of the Sacramento metropolitan area. 2023 Memorial Day 1M 5K 10K 13.1 26.2 - Save $2. They need longer and longer runs to get their fix, and collect race numbers like take out menus; completely reinventing themselves as human animals on the run towards a freedom and a mental toughness that is completely unparalleled. The only thing that doesnt surprise me anymore is that something will go wrong during an ultraand your ability to overcome it will determine your results.. Jasmin Paris is a British runner renowned on both the national fell running circuit and globally as a sky and ultra runner. Heinrich realized that he needed a bigger race. Crazy because Bernd ran his first marathon at the age of 40. With UTMB being known as one of the toughest races in the world, and the numerous victories throughout his career, Francois Dhaene is definitely on the best Ultra Runners in the world! She is definitely an Ultra runner at the height of her career and dominating the field across large parts of Europe. Pascall also holds the course record for Bob Graham round with a staggering time of 14 hours and 34 minutes. Register Now. Also, know that many races have multiple time cut-offs throughout the race, notes Crossland-Dwyer, which means you have to hit certain mile markers at a certain time. Only 7 years later became the 2019 UTMB champion. Insta: @Ryansandes. Running [5K, 10K, 1 Mile, Half marathon, Marathon] Jul 1-29 2023. Getting nutrition, acclimatization, your race plan and training right is such a skill.. Fit: Mens fit runs small, size up for a looser fit. Featuring cool graphic design with a runner, trees, mountains and sun, it's a perfect gift for Christmas and birthday presents for the runner in your life. Id missed my cousins wedding for the UTMB, my dads 70th birthday for a B race and Id neglected my wife and kids more times than I remember. For ultras, were generally running at an easier pace; therefore, our stride length isnt as long, which means less ground impact force, Wooten explains. HOMEWOOD, Calif. At 1:40 in the morning, running through the woods near Lake Tahoe, Courtney Dauwalter began hallucinating. If you have chosen the product you like, buy it immediately. COMPLEX participates in various affiliate marketing programs, which means COMPLEX gets paid commissions on purchases made through our links to retailer sites. Virtual Run Events. She's covered health, fitness, and travel for outlets including Well+Good, Glamour, and O, The Oprah Magazine. Dont skip out on active recovery, either, like a restorative yoga class, easy-paced bike ride, or swim in an extra-cold pool. 5.5K. Tanzania Special Pricing Ends June 30th - Book Your Spot Now. All About Air Conditioner You Should Know Before Purchase One. For two consecutive events in 2019 and 2021 Kotka won the La 6000D 67 km. Want to take your running to the next level? An ultra-marathon is any race that's longer than a standard marathon, typically between 50 kilometres (31 mi) and 100 kilometres (62 mi), though some races go up to 100 miles (160 km). Last year he won the RedBull 400 Sapporo and the Skyrunner World Series. Bear 100 Mile Endurance Run Canada: Canadian Death Race Nicaragua: Fuego y Agua 25k,50k,100K & Survival Run United States: Grand Canyon Ultra Marathon Runion: Grand Raid de la Runion United States: Grindstone 100 Miler United States: Hardrock Hundred Mile Endurance Run Turkey: znik Ultramarathon United States: JFK 50 Mile United States For an ultrarunner, timing a 5K or 10K could count as speedwork as it would still be significantly faster than race pace, says Wooten, who says the goal of speedwork during ultra training is just to make race pace feel more sustainable over those long miles. He only started running in 2013 to recover from a bad football injury. People are scattered along the whole course and 100,000 are waiting in the stadium at the finish. Shot Putter Helps Country By Running the Hurdles, Dauwalter Sets New Western States 100 Record, Suspects Arrested After a Motorcycle Hit-and-Run, Inside the Ultramarathon at a Skating Rink. Meanwhile, Tom Evans, a former soldier, became the first Briton to win the mens event. If you love what you do, it is easy to be successful. This is a great birthday present or holiday gift including Veterans Day, Memorial Day, Labor Day, Thanksgiving, Birthday, Christmas, New Year, Mothers Day, Fathers Day. Jim Walmsley began his runner career as a middle-distance runner. This alone may warrant Herrons place on this list; however she has a further career full of accomplishments and success. Top 10 Best Corded Electric Lawn Mower in 2023: Which One Is For You? Since then, she has gone from strength to strength, repeating her 2019 UTMB win earlier this year and breaking the course record in the process. The best of our sports journalism from the past seven days and a heads-up on the weekends action. However, this does not mean that we cant all admire and be inspired by the best Ultra runners in the world. Date Race Distance Location hf:tax:monthandyear hf:tax:typerace; 07/01/2023: Orange Curtain: 100K, 10K, 12H, 24H, 26 . Ted's been running ultra's in sandals for almost 20 years, and while he doesn't shatter speed barriers, that's still enough of a feat right there. With just a handful of key ultras left in 2022 Tunnel Hill 50/100m, the 60th Annual JFK 50, the 39th Annual Quad Dipsea and Desert Solstice 24-Hour and 100-Mile Track Invitational, to name a fewwe wanted to check in with both the women's and men's top 10 from last year.Let's start off with the women. Thursday: S&C. Friday: 60 mins easy, with 10 mins faster within the run. See what it takes to get to the start line of your first ultra marathon! There may be some back-to-back long runs on consecutive days to prep your body to run on tired legs, though you dont need to do that every week. He has held the title for the Hardrock 100, the Badwater 135 mile and the 153 mile Spartathlon. During a three day straight run in Northern California he fell asleep for 60 ft (his estimate) without falling or even swerving. The International Association of Ultrarunners (IAU) organises the World Championships for various ultramarathon distances, including 50 kilometres (31 mi), 100 kilometres (62 mi), 24 hours, and ultra trail running, which are also recognized by the IAAF. This sort of feat does happen in long distance running, but is less and less common every year, as the sport swells in popularity, intensity, and with new technology. Young grew up on a vast 2,000 kilometer farm where he often had to herd the sheep in himself, sometimes claiming that it took him two or three days of running. The dude sprained his ankle at the half-way mark of the Western States 100, and where a normal human would stop, or at least slow down, yes Jurek finished first, as he had the year before. Probably the most impressive thing about Dean Karnazes is the story of how he became an ultra runner. Your training plan can and should vary a lot, depending on what race youre prepping for and what the terrain will be like. Find the best gear with our reviews and the best training guides. Born to Run features their 1994 race at Leadville, Colorado. Breaking onto the scene in 2016, Courtney won the Run Rabbit Ultra marathon by 75 minutes and then broke the course record for the Javelina Jundred 100k. It takes hard work, passion and natural talent to reach the elite in the world of ultrarunning. After five days of machine like running--which spectators likened more to shuffling-- he beat the pack by almost a full day. It was at this point that Pau caught the bug. He also won the 2019 Mt. Crazy becauseMr. McDonald is one of those guys, the sandaled runner. He ran and placed 15th despite succumbing to the intense heat. Francois Dhaene spent most of his youth in the French alps, he competed in many sports such as cross country, skiing, mountaineering and canyoning. For two consecutive events in 2019 and 2021 Kotka won the La 6000D 67 km. According to studies, more than 90% of people read online reviews before making a purchase. He sleeps four hours a night. He never runs more than 12 Kilometers (7.5 miles), breaking this distance up into even smaller series. Being the first runner to win International Association of Ultrarunners world championships at 3 different categories, the 50km, 100km and 24 hours. Of course, most of them resulted in an American or World record at the time. To clarify, he ran 365 days straight for a grand total of 27,000 km in 25 of 27 European countries. For much of this years contest, he was accompanied by Dakota Jones, who had cycled the 680 miles from his home in Utah to the races start, but dropped his adversary after mile 71. He ran marathons, 50 milers, won the triple in the 1952 Helsinki Olympics (5,000m 10,000m, marathon), and set the world record for the 100 miler at the age of 50. Consider this, though. This is the opposite story. Customers will trust a company with an easy return policy if the color or design of the items does not match. Top 13 best cordless electric lawn mower which is for you. I like being able to be on the mountain every day. The next year Kouros was followed the whole way round the course and went on to beat his time from the previous year! The biggest difference between ultramarathons and traditional marathons that you should keep in mind when choosing a race and planning your training schedule, says Reichelt, is that most ultras are trail-based. Do not miss our shares at the end of the article! Like many of us, Laura was bitten by the running bug later in life, after years of claiming to "hate running." One long run a week. How long does an ultra marathon take to run? He is currently the course record holder at UTMB (which he has also won a record number of 4 times), has won Grand Raid on the Island of Reunion three times, and countless other competitive races. Makes the perfect gift for Ultra Marathon participants & finisher, birthdays, Christmas and gift-giving occasions. This gruelling course in the rocky peaks of Utah subjects runners . This aids with injury prevention and helps athletes learn how to handle multiple hours of running before layering on new elements like trail-running technique, varied terrain, elevation gain and loss, and altitude.. Wait till you see what theyre like RELATED: The 10 Most Ridiculous Workout Accessories of All Time. But even more important than his incredible feats on the course was his influence on the culture and makeup of the sport itself. Youve perfected your ideal mix of gels and gummies to get you through 26.2 miles, but 50 or 100? Basic bodyweight strength training and regular mobility work can help keep those issues away., Finally, its important to note that because most people who run ultramarathons have a strong running base and regularly clock long miles, an ultramarathon training plan is much less structured. In ultra, the fundamental values are management and patience. He grew up in the northern Alps and won his first UTMB in 2012, adding two more wins in 2014 and 2017. Herron is a multiple-time national champion in ultrarunning and has won numerous races, including the Western States 100-mile Endurance Run, the IAU 100k World Championships, and the Comrades Marathon. Great for a runner, trail runner, ultra runner for an ultramarathon, 50k, 50 miler, 100k or 100 miler. s and has used this platform to raise awareness of the lack of diversity in the sport with significant impact. Running without a pacemaker, Dauwalter led from start to finish, destroying the field after the halfway point to cross the line almost an hour and 14 minutes clear of Katie Schide, who came second. Crazy because Serge runs unimaginable distances (to most people), without stopping. Your Guide to Ultrarunning, Including How to Train, Fuel, and Recover, 10 Training Tips for Your First 50K Ultramarathon, How Your Body Handles Trail Versus Road Running, Everything You Need to Know About Long Runs, How to Improve Your Running Recovery Plan, How to Eat for an Ultra to Avoid GI Issues, Running Ultramarathons Helps Him Process Trauma, How to Protect Yourself from Ticks This Season, International Association of Ultrarunners. Nearly everyone is kind and wants to see you succeed, he says. I remember when one of the Belgians had the record at 75, I put that on my plan as a stretch goal, not ever thinking Id get there, he said. They wear open toed sandals, and a sort of sheet around their waist when they run, which makes them look slightly like birds. Ultras come in all sorts of flavors, with races listed in kilometers, miles or hours. He ran the fastest Grand Canyon Rim-to-Rim in 2016, hailed as one of the greatest running records ever. If you cant, if you dont see yourself reaching those goals, youre never going to do it. Gray was the first black runner to be selected for the USAs world mountain running team, while also being the first black athlete to win the US national championships and has used this platform to raise awareness of the lack of diversity in the sport with significant impact. A love of running and the opportunities it gives him drives Jornet, Walmsley is one of the hottest names in trail running, Franois D'haene during his record run in Corsica, Damian Hall is a record-breaking ultra runner, Dylan Bowman scrambling for the summit on another training run. Keep reading for more about what exactly makes ultrarunning unique and how to prep for an ultramarathon. Then theres marathoners, who run extreme distances at extreme speeds, chart their performance, try weird and demanding diets, garner sponsorships, hire trainers, take vacations to harsh landscapes in order to train for their race schedule. The legendary Courtney Dauwalter (left) took 80 minutes off the course record, while Tom Evans, a former British soldier, won the mens race. Ive run countless ultras and run over 100 miles 13 times now, and Im still learning new things to optimize my own performance, he says. Top 15 Best Ultramarathon Runners in 2023 you cant miss! It may seem aggressive, too intense, borderline insane, but ultrarunningthat means running any distance longer than a .css-1hr08dr{-webkit-text-decoration:underline;text-decoration:underline;text-decoration-thickness:0.125rem;text-decoration-color:#59E7ED;text-underline-offset:0.25rem;color:inherit;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}.css-1hr08dr:hover{color:#595959;text-decoration-color:border-link-body-hover;}marathonis on the rise. The 50-mile Ultra Marathon training plan: Week 1. Their exceptional zest for running and their simple way of life have left them practically immune to the most common ailments among American men, especially heart disease, stroke, and gastrointestinal cancers, not to mention social problems like theft, murder, and suicide. Many athletes stomachs fail them long before their legs give out.. Ryan Sandes training for the Tarawera Ultra Marathon in Rotorua. Until earlier this year, when his record was broken, he held the 24-hour world record where he ran a staggering 303.306km since 1997. In the case the people have spoken, and therefore Gray makes his way onto this list as one of the best ultra runners on the planet. Yikes! Why Trust Us? He ran 50 Marathons in 50 states in 50 days and then decided to run from the last Marathon in New York back to California. Since then, Tanguy hasnt looked back as success has followed ever since. Wooten says theres varying schools of thought two long runs per week. Consider your prerace ritual, pacing over the course of the mileage, tackling hills, your food and fluid intakepaying attention to all of these variables can lead to a better ultra your next time at the starting line. He's done it all, from going to the home country of distance running lore to win the Spartathlon a couple times, to going to the home of the Tarahumara Indians in the Copper Canyons of Mexico and racing their fastest living runner in a scene out of a movie no one has seen. Theres no cap on distancessome popular races are 100 miles, some go to 200-plus miles over multiple daysbut the shortest traditional ultramarathon is 50K or 31 miles. The extent to which he has dominated the sport for a prolonged period means Jim Walmsley must truly be considered as one of the best Ultra Marathon runners on the planet. However, one study found that ultrarunners who do single-day events, like a 65K race, are more prone to injuries, compared to those doing multi-day events. The researchers speculate this is because those single-day runners are more likely to hold aggressive paces. .css-17zuyas{display:block;font-family:Sailec,Sailec-fallback,Helvetica,Arial,sans-serif;font-weight:bold;margin-bottom:0;margin-top:0;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-17zuyas:hover{color:link-hover;}}@media(max-width: 48rem){.css-17zuyas{font-size:1rem;line-height:1.4;}}@media(min-width: 40.625rem){.css-17zuyas{font-size:1rem;line-height:1.4;}}@media(min-width: 48rem){.css-17zuyas{font-size:1rem;line-height:1.4;}}@media(min-width: 64rem){.css-17zuyas{font-size:1.2rem;line-height:1.4;}}.css-17zuyas h2 span:hover{color:#CDCDCD;}NCAA Looks To Lift Cannabis Ban, 90-Year-Old Women Complete Missoula Half Marathon, Only VIPs Can Buy Alcohol at 2024 Olympics, The Enhanced Games: Where Doping is A-Okay. A decade ago he became the first to win all 4Deserts races and in 2018, alongside . In Badwater, which starts in Death Valley (elev. Your email address will not be published. Phil Gore covered 6.7km every hour since he started running on Saturday morning. The final three runners at the Dead Cow Gully Backyard all set national records during the event. Camaraderie usually trumps competition, too, with people helping you out when youre in trouble.. Crazy beacuse Ted Corbitt, at age 84, walked 68 miles to finish 17th out of 35 in a 24-hour race. Learning from each ultra race you run will inform what you do at the next one. In addition to Gores 102 yards, Sam Harvey from New Zealand tied the previous world record with 101 loops, and Harvey Lewis of the U.S. ran 90. The previous world record was 101 yards, set by Belgian runners Merijn Geerts and Ivo Steyaert last October. The Vertical Kilometer section of the Transvulcania ultra-marathon in Spain sees runners climb 1,160m in elevation, over a 6.6 km course. After running the Lidgloppet 30 km race in her home nation and placing 126th it only took Mimmi Kotka 6 years before she won the CCC race in 2016. There's no cap on distancessome popular races are 100 miles, some go to 200-plus miles over multiple. Crazy because Dean had his running epiphany while drinking, and remembered it the next morning. His first win came on the 99km CCC in 2010 at his first attempt. He has some real gems about denying the body respite from pain like "The pain is the reality, but your mind can inspire you past it," and "when other people get tired they stop. 28th Pike Lake Ultramarathon Bainbridge, OH 36.5 Miles Grid Map Latest articles from UltraRunning Magazine Recovery and Revelry at Western States What's Up in Ultra This Weekend June 24 What Do Professional Trail and Ultrarunners Earn? The biggest shift most marathoners have to make when transitioning to ultras is not focusing as much on standard training paces but getting more acquainted with running comfortably, says Crossland-Dwyer. Jacqui is also the youngest woman to run an ultra marathon on each of the seven continents and has won other events such as the Fire and Ice ultra. And if you are hesitating because you are afraid to buy online, the following shares are for you! In fact, its been consistently growing a following over the past few decades: more than 611,000 runners participated in ultras in 2020 versus fewer than 150,000 just 10 years earlier, according to a survey from RunRepeat and the International Association of Ultrarunners. There are many famous and reputable brands producing best ultramarathon runners. But what surprised Reichelt most after his first ultra? The Barcelona born runner has several top draw achievements including 1st in the Transgrancanaria ultra, 1st in the Eiger Ultra Trail and came close to breaking the 20 hour mark oon the 171km UTMB course in 2020 when the event was cancelled due to Covid. Marathon training plans are much more rigid and analytical versus ultramarathon plans that are loose with lots of flexibility, Wooten says. Both men have turned their extreme gifts into inspiring books and public speaking engagements, but while Jurek has a quiet Buddhist-like calm, Karnazes has that in your face American tenacity, sponsorships, magazine covers, Espy's. Being the only person on the planet to achieve this feat, and his numerous other accolades means that Xavier Thevenard can make it on to this list and be considered one of the best ultra runners in the world. We breakdown everything you need to know about running an ultramarathon, training, distance, terrain and technique. This is critical since nearly no product will fulfill all of your requirements. . Report a correction/addition The results database is the property of UltraRunning Magazine. Heres what to expect from an ultramarathon. After returning to the sport of running in 2013 after a time away from the sport, Beths career as a mountain and ultra runner has been highly successful. What he has really done for distance running is introduce and reinforce the idea that long distance high-logging maniacs don't need to blow so much money on fancy shoes; that the mechanics for a healthy running stride are already built in.
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